Online personal training is coaching delivered virtually. With me, you receive customised workout plans, nutrition guidance (if applicable), and ongoing support through my app as well as texting and video check-ins. It means you can reach your fitness goals from anywhere, anytime.

Absolutely! My online coaching programs are tailored to your fitness level, whether you're just starting or already experienced. Beginners will receive easy-to-follow programs with instructions to ensure proper form and progression.

Communication frequency depends on the plan you select. For most packages, you'll have weekly or monthly check-ins, and I’m available for questions and support between sessions.

Not at all! Your program can be designed for home, gym, or even outdoor workouts. It’s all based on your preferences and access to equipment.

Getting started is easy! Choose your plan, fill out an enquiry or book in a 15 min consultation and I’ll help you decide the best way to start!

Yes, you can cancel at any time, but I recommend committing to at least 3 months to see meaningful results. If you have any concerns, reach out to discuss your needs.