TRANSFORMATION PACKAGE

Get the support you need to achieve lasting results! This package includes a 60-minute session, a fully customised program, and weekly check-ins to keep you accountable and on track. Perfect for those ready to make significant changes with maximum guidance every step of the way.

    • 1:1 training: 60 min session

    • Personalised Workouts: A customised workout plan delivered via Trainerize, with regular updates based on progress.

    • Trainerize Integration: Access your workouts in the user-friendly Trainerize app, where you can log progress and track your journey.

    • On going support: Weekly check-ins to keep you accountable.

MAINTENANCE PACKAGE

Stay on track with the right balance of structure and flexibility! This package includes a 30-minute session, a customised program, and monthly check-ins to keep you progressing. Ideal for those who are maintaining their results and need occasional expert guidance.

    • 1:1 training: 30 min session

    • Personalised Workouts: A customised workout plan delivered via Trainerize, with regular updates based on progress.

    • Trainerize Integration: Access your workouts in the user-friendly Trainerize app, where you can log progress and track your journey.

    • On going support: monthly check-ins to keep you accountable.